Turn it off.  Unplug it.  Turn it into a fish tank.

If you spend all of your time glued to the television screen filling your brain with mind-numbing drivel, you are wasting your life.

Read a book.  Go for a walk.  Clean your house.  Do your taxes.  Get a hobby.  Spend time with your kids.  Talk to your wife.

Do something!  Please turn off the damn TV!

By the time you are 65 you will have wasted 9 years of your life watching television.  Your children will watch 1,680 minutes of television in a week, but will only talk to you for 38.5 minutes in the same week.

Honestly, isn’t there something else you could be doing?

“They put an off button on the TV for a reason.”

     -George W Bush